New Technology : If You Think Taking a Break Helps Productivity, Think Again

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A new study by Baylor University sheds more light on the relationship between workday breaks and productivity — all the while debunking a few commonly-believed myths in the process. It's proven that taking small dance breaks in the middle of your works increases productivity. That's my belief at least. — Caitlin Anger (@AngerCaitlin) October 7, 2015 The study followed 95 employees over the course of five days, analyzing a total of 959 study breaks over that period. As it turns out, traditional wisdom regarding workday breaks doesn’t hold up against empirical scrutiny. Here’s a quick summary of the findings: Mid-morning...

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