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The commercial success of wearable health devices is testament to the public’s appetite for self-improvement. People want to be fitter and stronger. They want more energy and better sleep. They understandably want to be and feel healthier. Yet despite the number of wearable devices set to reach 170 million by 2017, there is still no scientific evidence proving their effectiveness. But it’s far too soon to give up hope. What Can Be Tracked? The idea behind wearable health devices (and other smart devices) is that by having access to certain data, we can make more educated decisions about our health. By using this data...
Read the full article: Can Wearable Health Devices Actually Make You Healthier?
from MakeUseOf http://ift.tt/1JXsZYk

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