New Technology : 7 Ways to Reduce Screen Time and Rest Your Eyes

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Most people spend a lot of time time in front of a screen, whether it be a computer, a phone, or a TV. And while there’s nothing wrong with that, it can take a physical toll on your eyes, your neck, your back, and your wrists. In the digital age it has already got a name. Computer Vision Syndrome is bringing a lot of the young and old to the physicians. Most of us experience it, and all of us can prevent it with some healthy habits. Here are 7 ways you can reduce the time you spend in front of...

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