New Technology : Science Proves that Playing Video Games Reduces Your Stress

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Playing video games can relieve your stress, reduce your depression, and make you feel better. That may sound like a big claim to make, but at this point there’s plenty of evidence available to support it. Enough evidence in fact, that if video games aren’t a regular part of your life right now, adding a bit of game-playing time to your schedule could actually improve your mental health in many surprising ways. This topic is not without its controversy, and there are plenty of studies and research on both sides to build a case on either, but lately the research...

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